Prenatal Mobility

Pelvic Floor & Breath Connection

Reconnect to your diaphragm and pelvic floor with gentle cues.

Published Oct 26, 2025 13:00 Video YouTube • Privacy-enhanced embed
Pelvic Floor & Breath Connection
Hosted by Mum Choice Physio

Reconnect to your diaphragm and pelvic floor with gentle cues.

Session notes

Source
YouTube
Language
EN
Session length
13 min session