Slow & Steady Breath for the Third Trimester
Ease swollen feet and restless nights with restorative breathing.
A calm corner inspired by YouTube’s mobile flow—search quick, swipe categories, and jump straight into the latest talks, meditations, and playlists handpicked for mums.
Spotlight picks
Partner-Assisted Breathing Routine
Co-regulate with your partner and find calm before bedtime.
45-Minute Ocean Dreams
Wave-inspired white noise with gentle harp to soothe fussy evenings.
Latest videos for you
09:00
Slow & Steady Breath for the Third Trimester
Ease swollen feet and restless nights with restorative breathing.
45:00
45-Minute Ocean Dreams
Wave-inspired white noise with gentle harp to soothe fussy evenings.
15:00
Second Trimester Energy Boost Flow
15-minute routine to energise mornings without overheating.
07:00
Partner-Assisted Breathing Routine
Co-regulate with your partner and find calm before bedtime.
30:00
Satvik Lullaby for Midnight Feeds
Soft Nepali lullaby layered with heartbeat ambience.
13:00
Pelvic Floor & Breath Connection
Reconnect to your diaphragm and pelvic floor with gentle cues.