Prenatal Mobility

Second Trimester Energy Boost Flow

15-minute routine to energise mornings without overheating.

Published Oct 27, 2025 15:00 Video YouTube • Privacy-enhanced embed
Second Trimester Energy Boost Flow
Hosted by Prenatal Physio Team

15-minute routine to energise mornings without overheating.

Session notes

Source
YouTube
Language
EN
Session length
15 min session